Lady Noles Volleyball
Lady Noles Volleyball
Together Everyone Achieves More!
  Updated: 6/10/2015
Volleyball Tips
Volleyball Tips
Volleyball Tips
These are great examples of how to play a ball on defense.




Note how in these two pictures the players are using two hands and how they reach for the ball.
Click on the links below to see complete pictures and diagrams of each individual skill
Spiking & Blocking



Note the high extension and contact point of the hitter.

The blocker also reaches very high and has arms and hands fully extended
This page will illustrate through pictures and graphics various volleyball techniques.
The above three pictures show you how to play a ball that is further away.  Note how they fully extend for the ball by stretching out to the side (not in front).
Karch Kiraly the best volleyball player of all time!


Notice the solid platform and strong base.
Click on the thumbnails below to view larger image
To pause the  pictures, simply place your cursor on them